Anne Ventura
“Feel emotionally stuck? Learn how to calm your mind, reset your body, and respond instead of react. When you don’t process stress, it stays in your body. I’ll help you reset your nervous system and finally feel like yourself again.”
"Change is part of life. I can help you respond to all
life's challenges with a free and positive spirit."
I help overwhelmed professionals reduce stress and emotional tension using practical tools that create peace, clarity, and confidence. When you don't process stress, it stays in your body. I'll help you reset your nervous system and finally feel like yourself again.
Book a session now!
Book a Free Stress Reset Call. An opportunity for me to understand what's been blocking you.
Hi, I'm Anne. It's great to meet you!
Just like in sport, having a coach in your life is a great way to set and to maintain the discipline, commitment, and accountability.
My job is to help you to realise what you want in life, which involves identifying the limiting beliefs and emotions that block you from moving forward, and using powerful tools to shift them so that you can proceed with ease and confidence to live the life you choose for yourself.
If you're ready to do the work to discover who you really are, beyond the beliefs and lies that no longer serve you, if you're ready to stop reacting and to start responding creatively and positively, I'm ready to help!
Below are the core practices I use to help clients reconnect with peace, calm, and confidence.
Real Stories from People Who Now Feel in Control Again
Testimonials
Alan H.
I had a wonderful session with Anne earlier today and I would highly recommend anyone wishing to find some peace of mind and help with dealing with those emotions that can often overwhelm us. I thoroughly enjoyed my time with her and would definitely do it again.Anne showed me some simple and powerful techniques to help me slow down mental and emotional responses and how to go to your heart to find a better solution. I will now aim to practice those techniques regularly and hopefully eliminate those monkeys from my mind.
Shrimp C.
Anne held a workshop which I was a participant of, as I was curious about her work. I found it interesting and Anne makes it fun whilst recounting some traumas with a big T in her life and how her work with HeartMath has helped her and others enormously. She can bring a lightness into a situation without diminishing the seriousness of it. I would definitely recommend trying a session with Anne to see if you feel she could be the right person to help you move on in your life.
Galia Y.
If you have difficulties to concentrate or conducting your emotions. Or you are just going through a stressful time in which situations our breath is affected. I recommend to turn to Anne, she has a quick and effective system in place to help you to go back to a natural state of mind and being. And much more......
Paul
One session proved to be a remarkable day for me. One month on I am no longer taking any anti-depressants. Also, this experience has enabled me to be relaxed, happy and outspoken about all the god-awful crap we've been conned into believing about so many things.
Give her a chance and you could actually start to enjoy your life instead of just pretending to, which is what you're actually doing.
Kim K.
Had a beautiful session with Anne today and highly recommend anyone wishing to find some peace with a mind that is always chatting and dealing with emotions like fear and so forth Anne may be able to help! Enjoyed my time with her and would absolutely do it again.
Sandra D.
I attended Anne's Breathing Technique Workshop, which was amazing - it was very informal, friendly and professionally run. Anne showed us a simple and powerful technique to slow down mental and emotional reactions and go to your heart to find a better solution.
The taster workshop was a great space to find out more and ask questions freely. I thoroughly recommend the workshop and have been putting into practice the tools that Anne has taught me. Thank you Anne.
Insights on Stress, Emotions & Healing
On June 24, 2024
On April 19, 2024
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